It has the power to inhibit or overactivate itself: fear slows it down, rage drives it into overdrive. Sadness causes the brain to shrink, while anger disrupts and intensifies its rhythms.

Descriptions or models are not the same as the thing they describe. It’s a bit like saying that reality is not the same as the truth.

Why does your mind sometimes “go blank” even when you know exactly what to do? This article explores the science and soul behind mental blocks and offers practical ways to move through them.

Narrative intelligence is the ability to make sense of what’s happening, stay oriented in the bigger picture, and make choices that stay aligned even in complex or uncertain situations.

What happens when actions are guided by something deeper than short-term goals? This article introduces the idea of a higher narrative, and why it matters in times of change.

Exploring AI, consciousness, and human experience through two symbolic places: Sagres in Portugal and Ephesus in Turkey.

In a world increasingly shaped by artificial intelligence, one question keeps coming up: How do we stay human in the midst of all this change?

Our attention spans aren’t what they used to be, but maybe that’s not just about screens. Maybe it’s about how much we’re being asked to hold, all the time.

What if your ego had a home in the brain? This article explores the default mode network, your mind’s inner narrator, and what happens when it gets too loud or stuck, like in ADHD or trauma.

Some parts of us don’t disappear, they just go quiet. This piece explores how surrealist art and ancestral ritual help us remember what we've left behind.

Throughout history, every civilization has been shaped by an ongoing tension: the struggle between those who hold power and those who challenge it.

Scientific research increasingly confirms what healing traditions have long suspected: our connective tissue and emotional well-being are deeply intertwined.

This article explores some of the most groundbreaking insights on trauma, from Polyvagal Theory and the work of Dr. Bessel van der Kolk to Brené Brown’s approach to healing through connection.

The idea that humans are "born three times" is a recurring myth found in various cultures, symbolizing the stages of personal transformation.

A father’s emotional presence or absence strongly affects a person’s relationship with inner masculine energy influencing confidence, independence, and emotional resilience.

Vision is so central to human experience that our brains devote more resources to it than to any other sense. Seeing feels effortless, yet beneath the surface, it’s one of the most complex cognitive functions, and not everyone experiences it the same way.

When early relational wounds occur, the nervous system doesn’t just register them as painful memories; it encodes them as survival strategies.